Treatment Modalities

Best Counselling Centre in Kochi for All Age Groups

Our counselling centre in Kochi offers support for individuals, couples, families, teens, and children facing a wide range of emotional and psychological concerns. We help with challenges such as relationship strain, parenting conflicts, anxiety, depression, and adjustment issues. With services including family counselling, child counselling, premarital counselling, and couple therapy, each session focuses on building clarity, stability, and emotional strength through practical and effective strategies.

As a practising psychologist in Kochi, I take a focused and personalised approach to therapy. Every client’s background, concerns, and pace of progress are considered when planning counselling goals. Sessions are interactive and structured to help identify patterns, reduce distress, and build emotional strength. From managing day-to-day stress to resolving deeper psychological blocks, our work is rooted in realistic guidance with long-term benefits in mind.

Family Counselling

Family counseling offers a supportive environment to address issues, understand the underlying causes, and develop effective strategies for healing, and rebuilding strong bonds.

Child Therapy Sessions

Shamsi assesses each client on an individual basis. Once this is completed, she organizes therapy sessions with the child alone and/or with parents according to the requirements of the treatment.

Teen Counselling

Teen counselling can be an invaluable resource for adolescents. I understand that adolescence is a vital stage in life, filled with unique challenges and transitions.

Marriage Counselling

At our counselling centre in Kochi, we offer marriage counselling to help couples address conflicts & improve communication trust.

Anxiety Counselling

We provide an understanding space where you can openly share your concerns. Sessions are designed to help you understand the root of your anxiety

Premarital Counselling

As one of the trusted counselling centres in Kochi, we work closely with couples to guide them through important conversations that often get overlooked before marriage.

Depression Counselling

All depression are not the same. A trained counsellor will start with ‘what the depression feels like it for you’. Our trained therapists will support you in developing a program of self-care …

Stress Management Therapy

Individual therapy

As I realized that different interventions work for different people and present problems, I diversified my training and experience

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) based on the paradoxical and biopsychosocial theories of psychological functioning. These theoreti

Cognitive Behavior Therapy

Cognitive behavioural therapy (CBT) is a psychotherapeutic treatment that helps people to learn what their disturbing or destructive thought patterns

Cognitive therapy based on mindfulness

The Mindfulness Based Cognitive Therapy (MBCBT) was developed by Dr.Dr.Zindel Segal, Mark Williams and John Teasdale.

Emotion Focused Couple Therapy

Emotion Focused Couple Therapy (EFT) Developed by Sue Johnson, it is a structured, attachment-informed approach to couple

Exposure Therapy & Response Prevention

Exposure Therapy and Response Prevention (ERP) is a form of behavior therapy used to treat obsessive compulsive disorder and…

Psychodynamic psychotherapy

Adult Psychology Sessions

Shamsi has extensive experience in providing psychology advice and treatments to adults. She frequently works with adults, individuals, couples and families.